Addiction Free Solutions

Dont be problem focused. Be solution focused! At Addiction Free Solutions, we know that the solution lies within you. You have to commit to living a sober life. We help connect you with a center that can help assist you from detox and rehab to therapy. We want you to get the help that you need so you can go on and inspire others. Looking for in-patient, out-patient or sober living afterwards? We help you with that as well!

“What Are Benefits of a Sober Living House?”

Setting new habits is very difficult. And it’s even harder when you’re trying to replace addictive habits—those things can stick with you for a long time. In fact, research suggests it can take up to 66 days before a person develops a new habit. At any point within this period, they are at risk of relapse—even those who have already gone through intensive care and treatment.

But did you know that between rehabilitation and sobriety, there is a middle stage that addicted individuals can go through in order to “practice” staying sober?

Sober living houses, sometimes referred to as “halfway houses,” provide this necessary step towards addiction recovery. Once the rehabilitation process is over, the patient will need to stay somewhere far away from temptations. They should be able to channel their energy elsewhere, so they can forget about their cravings and live a sober life once more.

Sober living houses provide some level of support, as well as additional treatment, while letting the patient work towards regaining their independence.

What Is A Sober Living House?

Basically, a sober living house provides a safe environment wherein recovering individuals can stay after receiving intensive treatment. Some people stay there for up to a year, or even longer if they deem it necessary. But ideally, patients should stay in this environment for 30 to 90 days.

Patients living in sober living houses often live with others who are in a similar situation.

This is a necessary step towards readjusting to the drug-free lifestyle, so that the person is ready to face the world again. Entering a sober living house would drastically improve the patient’s chances of avoiding relapse.

Benefits: Social Support

Addiction is difficult to overcome—but it’s way more difficult to conquer on your own. Social support comes in abundance when one enters a sober living house. Recovering individuals get to interact with people who are going through similar problems. They learn from the experiences of those around them. They get to face cravings and temptations together—making them stronger as individuals within a group. Recovering patients have a better chance of staying sober when they have a strong social support system.

Sober living houses make use of strict rules to keep everyone on the right track.

Addressing Loneliness

This is an extension of the social benefits of sober living houses. Addiction tends to bring out the worst in every person—including emotions such as intense sadness. This feeling of isolation and loneliness can easily push a person back into their abusive habits.

By surrounding patients with other people, they don’t feel so lonely. And with continuous interactions, they can even make new friends and feel happy again. It just feels good to know that everyone understands how you feel.

Through addiction support group meetings, everyone’s feelings are addressed and acknowledged. They learn to have a better control over their emotions, but more importantly, the way they react to these emotions.

Preparation for the Addiction-Free Life

Sober living houses sometimes offer various programs that address further addiction-related issues that may not have been tackled during the rehabilitation process. But beyond this, the true purpose of sober living houses is to make sure that the patient can learn to adjust to their new life—a life without the need for drugs.

Sober living houses can help avoid relapse. They help preserve the progress that has been made during recovery. It eliminates the rocky transition between recovery and sobriety. It bridges the gap between the problems of the past and the new beginning offered by the future.

Look for a sober living house near you today and ensure the success of addiction recovery!